Richard Boudier DSFH, AFSFH (reg) is a Solution Focused Hypnotherapist and psychotherapist, where we work together bringing positive and lasting change to your life, allowing you to regain control and unlock your potential.
Using a powerful combination of hypnotherapy, NLP, CBT and psychotherapy helping you overcome challenges, reduce stress, and create new healthier habits.
By focusing on the future and what you want to achieve, rather than past problems, we build solutions that empower you to reach your full potential. Whether you are dealing with anxiety, lack of motivation, or unwanted habits, I’m here to guide you on a path toward a calmer, more confident version of yourself.
Hypnotherapy is beneficial because it taps into your brain’s natural ability to make changes when you are in a relaxed state. Allowing us to bypass the barriers of conscious overthinking and directly access your subconscious mind.
Through this, we can work on reshaping negative thought patterns, instilling a sense of control, and encouraging a positive outlook. Many clients find relief and growth faster than they expected, discovering strengths they didn’t know they have.
I offer personalised Hypnotherapy sessions to help you overcome challenges, regain control & thrive, boosting confidence, self-esteem & conquer your fears.
Whether it's fear of flying, driving, exams or confidence & performance, I am here to support you every step of the way.
Conditions I can help with: 
 Anxiety
 Stress
 Low Mood
 Panic Attacks
 Phobias
 Sleep problems
 Habits
 Pain Control
 Lack of Confidence
 Low Self-Esteem
 OCD
 Sports & specific Performance issues
 Smoking/Vaping cessation (Single Session)