I am a functional health and lifestyle coach on a mission to create generational change in health and wellness.

My personal interest in health spiralled into spending several years studying many different

modalities before finally quitting my career as an engineer to pursue the responsibility I felt to help

other people with what I had learned.

 

I am qualified as a Primal Health Coach, Oxygen Advantage Advanced Instructor (breathwork) and a member of the Institute of Health.

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I currently help clients all over the world in areas such as nutrition, sleep and general lifestyle all the

way up to blood testing, gut health and hormones. I also work with athletes from varying disciplines

helping them supercharge their training, performance and recovery.

 

Here at The Tuning Room, I specialise in functional breathing and its effect on all aspects of mental

and physical health and wellness as well as facilitating events and weekly breathwork classes.

I love educating people on the power of breathing properly and guide them through simple exercises to work on their breathing function and improve their health and performance.

 

Changing the world 1 breath at a time.